Schedule

Strength/Fitness

Monday - Friday

3:30PM

4:40PM

5:45PM 

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Saturday

8:30AM Community WOD

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24/7 Open Gym

Exclusive to unlimited & open gym members

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Sports Performance All Ages 

Monday -Thursday 

5:30PM

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Childcare Room Available 

No supervision, WAVIER MUST BE SIGNED. ​

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If you plan to utilize childcare room, please email crossfitsaralandllc@gmail.com to fill out a waiver.